Weigh In record (no journal entry) for 30 July 2021
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79.4 kg
Lost so far: 8.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 11.00g | Prot: 13.10g | Carbs: 75.70g.
Breakfast: Activia Yaourt Nature, Nestlé Fitness Chocolat Noir. more...
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steady weight
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