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Smashed avacado (with olive oil,lemon juice, mustard and chilli flakes) with ryvita. one of my fave breakfasts 😋 comes in at just over 500 cals mind so will have a small lunch to compensate 🥑💜
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1532 kcal
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Fat: 55.40g | Prot: 56.79g | Carbs: 108.99g.
Breakfast: Rivercote Original Rye Crispbread, Lemon Juice (Canned or Bottled) , Olive Oil , Dijon Mustard, Lidl Avocado. Lunch: Babybel Mini Light Cheese, Linda McCartney Vegetarian Sausages, Spinach , Tesco Red Onions, Aldi Sweetcorn, Tesco Red Pepper, Tomatoes. Dinner: Quorn Chicken Style Pieces, Spinach , Aldi Long Grain Brown Rice. Snacks/Other: Smirnoff Vodka, Bananas , Aldi Sour Cream & Onion Lentil Curls, Smirnoff Vodka. more...
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 Comments
I have avocado for nearly every breakfast too! yummy 😋
30 Jul 21 by member: Bootylicious!1
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Thanks Booty🥰 yeah I love it with a bit of heat to it too good start to my Friday off! 😊 hope you’re having a good day 🌻
30 Jul 21 by member: sophx<3
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Thank you, hope you had a nice day too! I have avacado on toast with a little sea salt, black pepper and chilli powder....I like the heat with it too😋
30 Jul 21 by member: Bootylicious!1
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