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Jangan kasih kendor guyyysss 💪🏋♀️🏋♀️💃💃
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1684 kcal
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Fat: 55.34g | Prot: 102.76g | Carbs: 194.06g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Nescafe Classic, VECTORLABS Master Whey, Telur, Haverjoy Havermout Rolled Oat. Lunch: Mentimun (dengan Kulit), Sambal Goreng, Sania Minyak Goreng, Terung, Telur, Bayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Cilok, Prochiz Keju Slice, Bernardi Roti Burger. Snacks/Other: Ellenka Fiber Creme, Natlab Soy Protein Isolate Vanilla. more...
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putrikrisharviana's Weight History
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