Weigh In record (no journal entry) for 30 July 2021
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75.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 132.51g | Prot: 94.42g | Carbs: 183.14g.
Breakfast: Té (Infusión), Quaker Avena Instantánea, Svelty Leche Descremada en Polvo. Lunch: Guiso Zapallo, Manzana, Tortilla de Atún. Dinner: Patatas Fritas, Maní, Queso, Pizza de Carne y Verduras. Snacks/Other: En Linea Mermelada de Frambuesa , Vivo Galletas de Salvado, Surco Mix Frutos Secos y Semillas, Colun Yogurt Batido sin Lactosa. more...
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Losing 0.4 kg a Week
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Pamelita5's Weight History
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