Weigh In record (no journal entry) for 05 April 2009
|
63.6 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 7.73g | Prot: 42.16g | Carbs: 136.06g.
Breakfast: frosted mini wheats bite size, 1% lowfat milk great value. Lunch: Raspberry Nonfat Yogurt, Chips Ahoy 100 Calorie Packs . Dinner: pulled bbq chicken sandwich. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
staceyg02's Weight History
|