Weigh In record (no journal entry) for 30 July 2021
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102.3 kg
Lost so far: 1 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 48.14g | Prot: 72.85g | Carbs: 350.42g.
Breakfast: Granarolo Latte Parzialmente Scremato, Crownfield Corn Flakes. Lunch: Mozzarella, Algida Calippo Lime, San Carlo Classica, Pane Comune, Olive Verdi, Pomodori, Olio Extra Vergine di Oliva, Prosciutto Crudo. Dinner: Mulino Bianco Pan Bauletto al Grano Duro, Tentacoli di Totano, Patata Bollita, Olio Extra Vergine di Oliva. Snacks/Other: Anguria. more...
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Losing 1.9 kg a Week
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mCarlaCc's Weight History
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