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2037 kcal
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Fat: 41.88g | Prot: 183.46g | Carbs: 222.29g.
Lunch: Gut & Günstig Basmati Reis, Gartenkrone Italienisches Pfannengemüse, Rama Cremefine Zum Kochen 7%, Aldi Hähnchen-Ministeaks. Dinner: Milbona Leichter Körniger Frischkäse, Dulano Leichter Katenschinken, Dulano Delikatess Lachsschinken, Lidl Kornachter, Lidl Salatgurke, Aldi Datteltomaten, Aldi Spitzpaprika. Snacks/Other: Milbona Bio Organic Soja Drink, Prozis 100% Real Whey Isolate Stracciatella, Milbona Skyr Pur, Alpro Soya Soya Original, Banane, ESN Designer Whey Cinnamon Cereal, Edeka Haferflocken Extra Zart. more...
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elias_nmr's Weight History
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