Weigh In record (no journal entry) for 31 July 2021
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86.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 23.82g | Prot: 66.84g | Carbs: 151.26g.
Breakfast: Kristallzucker, Kaffee (Gemahlen), Milch (Vollmilch). Lunch: Kristallzucker, Kaffee (Gemahlen), Milch (Vollmilch). Dinner: Akakiko Lachs Sushi. Snacks/Other: Milka Haselnuss . more...
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Losing 0.5 kg a Week
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fischeneder's Weight History
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