Weigh In record (no journal entry) for 31 July 2021
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55.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 51.79g | Prot: 62.52g | Carbs: 131.58g.
Breakfast: Сырники. Lunch: Стародворье Пельмени Отборные из Свинины и Говядины. Dinner: Дыня, Арбуз, Сыробогатов Сыр 50%, Махариши Слойки с Вишневым Джемом. more...
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Losing 3.5 kg a Week
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alekszary's Weight History
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