Weigh In record (no journal entry) for 31 July 2021
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68.5 kg
Lost so far: 5.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 39.76g | Prot: 28.13g | Carbs: 109.16g.
Breakfast: Бутерброды Простые. Dinner: Naturalis Сок Апельсиновый, Бутерброды Простые. Snacks/Other: Банан. more...
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steady weight
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nikoli19812016's Weight History
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