Weigh In record (no journal entry) for 31 July 2021
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41.1 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 96.26g | Prot: 132.82g | Carbs: 249.79g.
Breakfast: Gerlinéa Appel & Blauwe Bes, Aoste Grilled Chicken Snacks. Lunch: Olive Oil, Shrimp, Chef Select Garnalen in Knoflook Olie, Herta Croque Monsieur, Hamburger on Bun, Olive Oil, Crackers, Ganda Gandaham, Tomatoes. Dinner: Lettuce, Feta Cheese , Boni Witte Stokbroodjes, Turkey Breast Meat . Snacks/Other: Danish Pastry with Fruit, Gerlinéa Rijstwafel Melkchocolade & Hazelnoot, Lay's Bugles, Nestlé Kitkat, Kinder Maxi. more...
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Gaining 0.7 kg a Week
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imboredyk's Weight History
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