hayley.g's Journal, 31 Jul 21

Mmmmm yum...... forget takeaway fish and chips, this is where it’s at!! 😋

View Diet Calendar, 31 July 2021:
2111 kcal Fat: 45.78g | Prot: 51.05g | Carbs: 86.65g.   Breakfast: Muller Light Toffee Yogurt, Tesco Granny Smith Apples. Lunch: Scrambled Egg , Co-Op Wholemeal Bread. Dinner: Vinegar , Black Pepper , Salt , Tesco Red Pepper, Cucumber (with Peel) , Lettuce, Extra Virgin Olive Oil, Potato Wedges, Baked or Grilled Cod. Snacks/Other: Smirnoff Vodka. more...

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