Weigh In record (no journal entry) for 31 July 2021
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61.6 kg
Lost so far: 1.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 20.94g | Prot: 37.09g | Carbs: 137.47g.
Breakfast: Tomatoes, قريش جبنه, عيش Egyptian Bread (عيش بلدي مصري), Cucumber. Lunch: Beef Steak, Baked Potato (Peel Not Eaten), Juhayna Pineapple Juice. Snacks/Other: Lemon Juice (Frozen), Grapes, Cucumber, كوز دره مشوي, Almonds . more...
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Losing 0.9 kg a Week
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haneenhany7's Weight History
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