Weigh In record (no journal entry) for 01 March 2021
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147.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 44.75g | Prot: 40.86g | Carbs: 157.06g.
Breakfast: Twinings Chai Tea, Soft Boiled Egg, Nickles Light 35 White Bread, Propel Fitness Water. Lunch: Tanimura & Antle Romaine Lettuce, Denny's Sliced Tomatoes (3 Slices), Celery, Publix Red Seedless Grapes, Kraft Miracle Whip Dressing, Sargento Deli Style Sliced Natural Cheddar Cheese , Nickles Light 35 White Bread. Dinner: Icee Coca Cola Icee, Subway Chopped Tuna Salad. Snacks/Other: Outshine Strawberry Fruit Bar. more...
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Gaining 1.6 kg a Week
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VickyRoschele's Weight History
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