Weigh In record (no journal entry) for 31 July 2021
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71.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 41.42g | Prot: 85.23g | Carbs: 62.58g.
Breakfast: 살치살, 마녀스프. Lunch: 마녀스프, 닭가슴살. Dinner: 연근, 마녀스프, 닭가슴살. Snacks/Other: 코스트코 미니올리바 엑스트라버진 올리브오일, 아보카도. more...
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Losing 4.9 kg a Week
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Rachael0630's Weight History
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