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53,76
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53.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 52.50g | Prot: 92.34g | Carbs: 89.64g.
Breakfast: Ayam Goreng. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Bakso Ayam, Tahu, Kecambah, Sawi Dimasak (dari Segar), Indomie Kaldu Ayam. more...
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Gaining 2.8 kg a Week
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alingrace16's Weight History
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