Lazy sunday..
|
1298 kcal
|
Fat: 56.10g | Prot: 65.64g | Carbs: 135.50g.
Breakfast: Ellenka Fiber Creme, Gula Merah, Nescafe Classic, Indomie Seblak Hot Jeletot, Telur Rebus. Lunch: Bengkoang, Mentimun (dengan Kulit), Telur Rebus. Dinner: Pepes Tahu, Udang (Karang) Rebus atau Kukus, Ikan Teri, Tempe Orek, Nasi Ketan (Ketan). Snacks/Other: DiabetaMil Sweetener, Ellenka Fiber Creme, Nescafe Classic. more...
|
|
1206 kcal
|
Exercise:
Cooking - 30 minutes, Walking (slow) - 3/kph - 1 hour, Washing Dishes - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Yesss hr ini bangun jam 11 like a King 🤣
01 Aug 21 by member: bubblewar
|
You are the son of the Dangdut King, right? 🏃♂️🏃♂️🏃♂️
01 Aug 21 by member: welcome45
|
Bukan tanteee😂😂😂ntr jadi rame lho,kan lagi di "pesantrenin"
01 Aug 21 by member: bubblewar
|
01 Aug 21 by member: Aming73
|
@Bubble war...ooh iyaa..pahit pahit pahit..jauh2..kamu mah ponakan yg soleh atuh lah 👍👍
01 Aug 21 by member: welcome45
|
@Aming...pet kesayangan walau cuma kartun hi hi..
01 Aug 21 by member: welcome45
|
Iya atuh tante ngeri kalo sampe begitu,gaberani 😂😂🙌🏻🙌🏻🙌🏻🙌🏻
01 Aug 21 by member: bubblewar
|
Sunday are lazy day .....
02 Aug 21 by member: Lisatirta
|
02 Aug 21 by member: welcome45
|
02 Aug 21 by member: Lisatirta
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
welcome45's Weight History
|