Weigh In record (no journal entry) for 01 August 2021
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101.9 kg
Lost so far: 6.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 11.52g | Prot: 78.68g | Carbs: 13.31g.
Breakfast: Yulaflı Omlet. Dinner: Tavuk Göğüs Eti. more...
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Losing 0.6 kg a Week
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muratguntay's Weight History
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