Weigh In record (no journal entry) for 01 August 2021
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78.9 kg
Lost so far: 0.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 61.50g | Prot: 34.91g | Carbs: 72.69g.
Breakfast: Колбаса, Сыр Российский, Яичный Желток. Lunch: Тефтели, Заменитель Крема (Легкая Жидкость), Оладьи из Тыквы. more...
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Losing 0.2 kg a Week
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