hend elgarhy's Journal, 01 Aug 21

Weigh In record (no journal entry) for 01 August 2021

98 kg Lost so far: 0 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:

791 kcal

Fat: 29.75g | Prot: 37.48g | Carbs: 60.86g. Lunch: جبنة الدهن, جبن رومي, فيروز شعير فيروز شعير, لانشون, عيش عيش فينو. more...

Gaining 0.1 kg a Week


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hend elgarhy's Weight History