Weigh In record (no journal entry) for 01 August 2021
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107.6 kg
Lost so far: 8.7 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 52.84g | Prot: 79.71g | Carbs: 185.48g.
Breakfast: Knorr Smażony Makaron po Chińsku, Frosta Warzywa na Patelnię Chińskie . Lunch: Dżemy i Konfitury, Zwykłe Naleśniki. Dinner: Knorr Smażony Makaron po Chińsku, Łowicz Sos Słodko-Kwaśny Pikantny, Szynka Pieczona. more...
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Losing 0.6 kg a Week
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Antares82's Weight History
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