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My kit for the protein shakes came yesterday but were leaking powder so have to wait til Monday or Tuesday until I start properly. Been up a mount today though and burned 400 calories. So getting ready to burn some fat 😊
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1426 kcal
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Fat: 70.19g | Prot: 66.27g | Carbs: 128.47g.
Breakfast: Sainsbury's Fruit & Nut Muesli. Lunch: Mayonnaise , Cheddar Cheese , Subway 6" Ham. Dinner: Potato, Onions , Morrisons Sliced Mixed Peppers, Farmfoods Roast Chicken Breast Joint, Patak's Mild Curry Paste. Snacks/Other: Total Greek Yoghurt, Blueberries, Peperami Original Peperami (22.5g), Fridge Raiders Slow Roasted Chicken Bites (22.5g). more...
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