Weigh In record (no journal entry) for 01 August 2021
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 64.46g | Prot: 44.70g | Carbs: 233.34g.
Breakfast: Bananas , Clear Honey, Whole Milk. Lunch: Heinz Tomato Ketchup, Butter , Green Peas (Frozen) , Culinea Cheese Stuffed Jalapenos, McCain Original Oven Chips. Dinner: Cherry Tomatoes, White Bread, Galbani Burrata. Snacks/Other: White Bread, Nestle Dark Chocolate, Tesco Balsamic Glaze, Prosecco, White Bread . more...
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steady weight
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milkybluetea's Weight History
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