Weigh In record (no journal entry) for 01 August 2021
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67.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 81.49g | Prot: 61.15g | Carbs: 174.22g.
Breakfast: Carrefour Bio Petits Pavés aux 2 Graines et Pépites de Chocolat Noir, Carrefour Lait Demi Écrémé. Lunch: Nestlé Dessert Chocolat Noir, Spaghetti Sec, Les Croisés Fromage de Brebis. Dinner: Nestlé Dessert Chocolat Noir, Les Croisés Fromage de Brebis, Spaghetti Sec. Snacks/Other: Nestlé Nesquik, Carrefour Lait Demi Écrémé, Nestlé Dessert Chocolat Noir. more...
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Losing 0.1 kg a Week
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fannyw15's Weight History
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