Weigh In record (no journal entry) for 01 August 2021
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67.7 kg
Lost so far: 6.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 35.68g | Prot: 23.40g | Carbs: 82.89g.
Breakfast: Яйцо Всмятку, Помидоры, Савушкин Сливочный Сыр, Пшеничный Хлеб. Dinner: Тирамису. Snacks/Other: Мохито. more...
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Losing 5.6 kg a Week
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nikoli19812016's Weight History
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