EvanMol's Journal, 01 Aug 21


View Diet Calendar, 01 August 2021:
2104 kcal Fat: 67.40g | Prot: 98.45g | Carbs: 285.21g.   Breakfast: 煮鸡蛋, 西瓜. Lunch: 西红柿鸡蛋汤, 甜玉米, 红烧牛肉, 红烧土豆, 米饭. Dinner: 西冷牛排(0.3厘米脂肪,中等质量), 炒土豆丝, 西红柿鸡蛋汤, 米饭, 蔬菜. Snacks/Other: 西瓜, 全麥吐司. more...

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