Weigh In record (no journal entry) for 01 August 2021
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 43.00g | Prot: 49.12g | Carbs: 169.91g.
Breakfast: Pão Francês, Suco Mamão com Laranja, Tirolez Requeijão Cremoso. Lunch: Arroz Branco (Cozido), Mr. Cheney Cookie Triple Chocolate, Purê de Batatas (com Leite Integral e Manteiga), Feijão Carioca Cozido, Sobrecoxa de Frango. Dinner: Cheeseburger. more...
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Losing 1.0 kg a Week
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thaiszanelatto's Weight History
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