Weigh In record (no journal entry) for 01 August 2021
|
83.8 kg
Lost so far: 4.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 73.24g | Prot: 81.97g | Carbs: 172.42g.
Breakfast: Kaffee, Take It Veggie Bio Mandeldrink Ungesüßt, Kluth Beerenmischung, Gut & Günstig Sultaninen, Banane, Aprikosen, Kölln Hafer-Porridge Beere. Dinner: Meggle Kräuterbutter, Metzgerfrisch Kasslerbraten Gegart, TiP Buttergemüse. Snacks/Other: Backfee Mandeln Ganz Naturbelassen, Haribo Honig Melone , Kaffee, Aprikosen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatjanaw409's Weight History
|