Weigh In record (no journal entry) for 01 August 2021
|
96.6 kg
Lost so far: 16.8 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 6.75g | Prot: 121.50g | Carbs: 39.00g.
Breakfast: Trader Joe's Organic Beef Bone Broth, Trader Joe's Organic Beef Bone Broth, Hiland Fat Free Skim Milk. Lunch: Trader Joe's Organic Beef Bone Broth, WonderSlim Pudding/Shake - Chocolate Cream, Gatorade Zero Berry. Dinner: WonderSlim Pudding/Shake - Chocolate Cream, Trader Joe's Organic Beef Bone Broth. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|