Date Started: 18 Jun 24

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 155.8 kg
30 Aug 24	141.6 kg	Reasonably Well
22 Aug 24	141.8 kg	Reasonably Well
17 Aug 24	143 kg	Reasonably Well
16 Aug 24	143.3 kg	Reasonably Well
10 Aug 24	143.8 kg	Reasonably Well
09 Aug 24	144.2 kg	Reasonably Well
08 Aug 24	144.9 kg	Reasonably Well
06 Aug 24	145.6 kg	Reasonably Well
03 Aug 24	145.8 kg	Reasonably Well
27 Jul 24	146.5 kg	Reasonably Well
26 Jul 24	147.6 kg	Reasonably Well
25 Jul 24	147.8 kg	Reasonably Well
24 Jul 24	148 kg	Reasonably Well
23 Jul 24	148.7 kg	Reasonably Well
01 Jul 24	148.9 kg	Reasonably Well
29 Jun 24	149.2 kg	Reasonably Well
27 Jun 24	149.3 kg	Reasonably Well
18 Jun 24	155.8 kg	Reasonably Well

Date Started: 31 Jan 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 155.8 kg
14 Jun 24	149.4 kg	Reasonably Well
13 Jun 24	149.5 kg	Reasonably Well
12 Jun 24	149.9 kg	Reasonably Well
11 Jun 24	150.4 kg	Reasonably Well
01 Jun 24	149.8 kg	Reasonably Well
31 May 24	150.4 kg	Reasonably Well
30 May 24	150.6 kg	Reasonably Well
29 May 24	151.1 kg	Reasonably Well
28 May 24	151.3 kg	Reasonably Well
23 May 24	152.1 kg	Reasonably Well
20 May 24	152.5 kg	Reasonably Well
19 May 24	153.4 kg	Reasonably Well
04 Oct 23	148 kg	Reasonably Well
29 Sep 23	148.4 kg	Reasonably Well
30 Apr 23	142.9 kg	Reasonably Well
14 Mar 22	124.1 kg	Reasonably Well
03 Jan 21	150 kg	Reasonably Well
10 Sep 18	125 kg	Reasonably Well
08 Aug 18	130 kg	Reasonably Well
06 Aug 18	130.8 kg	Reasonably Well
04 Aug 18	131.3 kg	Reasonably Well
01 Feb 17	131.3 kg	Reasonably Well
31 Jan 17	155.8 kg	Reasonably Well