Weigh In record (no journal entry) for 18 June 2014
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136.2 kg
Lost so far: 0 kg.
Still to go: 73.2 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 43.12g | Prot: 74.98g | Carbs: 2.77g.
Lunch: Poached Egg, Hellers Streaky Bacon. Dinner: Poached Egg, Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade). more...
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Losing 2.5 kg a Week
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used2bthin's Weight History
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