Weigh In record (no journal entry) for 02 August 2021
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93 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 50.58g | Prot: 64.21g | Carbs: 175.97g.
Breakfast: Pisang Goreng, Labu Siam, Ayam Goreng, Nasi Putih. Lunch: Saori Saus Tiram, Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Telur, Nasi Putih, Tahu, Labu Siam. Dinner: Tempe, Tahu, Nasi Putih, Labu Siam. Snacks/Other: Roma Malkist Crackers (3), Sari Roti Roti Tawar Gandum (1), Sari Roti Roti Tawar Gandum (1). more...
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Gaining 0.9 kg a Week
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rubbi123's Weight History
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