Weigh In record (no journal entry) for 02 August 2021
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71 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 29.86g | Prot: 53.31g | Carbs: 110.25g.
Breakfast: Melon. Lunch: Nanas, Lontong, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Melon, Ikan Teri. Dinner: Telur Ceplok, Cap Cay Kuah. more...
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steady weight
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fitriverawati735's Weight History
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