Weigh In record (no journal entry) for 01 August 2021
|
92 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1819 kcal
|
Fat: 67.66g | Prot: 65.15g | Carbs: 232.09g.
Breakfast: Soprole Gold Tradicional. Lunch: Empanada de Pino, Lechuga, Coca-Cola Coca-Cola, Pescado Frito, Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: Livean Jugo en Polvo, Huevo Revuelto, Pan Pierre Pan de Molde Integral, Dilmah Earl Grey Tea. Snacks/Other: Fanta Fanta, Costa Nik Frutilla, Soprole Queso Mantecoso Quilque (17,8g), Receta del Abuelo Mortadela Jamonada, Hallulla. more...
|
Gaining 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andresoc2's Weight History
|