putrilehha's Journal, 02 Aug 21

Weigh In record (no journal entry) for 02 August 2021
59.7 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
1599 kcal Fat: 47.40g | Prot: 85.91g | Carbs: 222.96g.   Breakfast: Sinti Bumbu Pecel, Kembang Kol, Mentimun (Kupas), Kecambah, Tahu Goreng, Nasi Putih, Lemon, Tong Tji Teh Hijau. Lunch: Daun Ubi Jalar, Nasi Putih, Terung, Tahu Goreng, Tempe Goreng, SuperIndo Rolade Ayam, Nasi Putih, Terung, Tahu Goreng, Tempe Goreng, SuperIndo Rolade Ayam. Dinner: Healthi Ayam Suwir, Daun Ubi Jalar, Tahu Goreng, Nasi Putih. Snacks/Other: Aice Mochi Vanila, Biskuat Wonderfulls Cashew & Butter. more...
Losing 0.2 kg a Week

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putrilehha's Weight History


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