Weigh In record (no journal entry) for 02 August 2021
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 3.00g | Prot: 7.00g | Carbs: 23.00g.
Breakfast: WRP On The Go Kopi. more...
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Losing 0.1 kg a Week
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