Weigh In record (no journal entry) for 02 August 2021
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 17.47g | Prot: 36.41g | Carbs: 87.96g.
Breakfast: Tess Чай Чёрный, Каша Пшенная на Молоке. Lunch: Tess Чай Чёрный, ВкусВилл Котлета Куриная, Картофель (с Кожурой). Snacks/Other: Малина, Сладкий Горошек (Стручок). more...
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Losing 0.4 kg a Week
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svetlanamaslichenko's Weight History
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