Weigh In record (no journal entry) for 02 August 2021
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 56.90g | Prot: 44.50g | Carbs: 251.87g.
Breakfast: Crownfield Cranberry Muesli Bar, Orange Juice , Passion Fruit, Pineapple . Lunch: Sainsbury's Basics Italian Hard Cheese, White Bread, Galbani Burrata, Cherry Tomatoes, Tesco Balsamic Glaze. Dinner: White Bread , Uncle Ben's Express Mexican Style Rice, Hot Chilli Pepper. Snacks/Other: White Table Wine , Nestle Dark Chocolate. more...
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1656 kcal
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Exercise:
Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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milkybluetea's Weight History
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