milkybluetea's Journal, 02 Aug 21

Fresh start to the week 🍍🍇🍋🍊

View Diet Calendar, 02 August 2021:
1807 kcal Fat: 56.90g | Prot: 44.50g | Carbs: 251.87g.   Breakfast: Crownfield Cranberry Muesli Bar, Orange Juice , Passion Fruit, Pineapple . Lunch: Sainsbury's Basics Italian Hard Cheese, White Bread, Galbani Burrata, Cherry Tomatoes, Tesco Balsamic Glaze. Dinner: White Bread , Uncle Ben's Express Mexican Style Rice, Hot Chilli Pepper. Snacks/Other: White Table Wine , Nestle Dark Chocolate. more...
1656 kcal Exercise: Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
This pic just looks sooo pretty xx 
02 Aug 21 by member: 19J
Looks gorgeous 
03 Aug 21 by member: paintyc
Thanks both! 💗❤️💙 
03 Aug 21 by member: milkybluetea
Hello Milkybluetea, welcome to my world, sorry to see your weight go up. Its truly disappointing, but didn't give up. I've been up and down all my life. 25 years ago I was 12.5 stone, I'm only 5foot tall. I went down to 9.5 stone then 8.6 stone. I am now 8.8 stone and would like to be 8.2. When I get to my weight I whizz up again. So don't worry it will pan out in the end. Good luck, and very best wishes Merry Mel ❤.  
19 Sep 21 by member: merry mel

     
 

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milkybluetea's Weight History


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