Weigh In record (no journal entry) for 02 August 2021
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50.5 kg
Lost so far: 4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 24.60g | Prot: 31.76g | Carbs: 69.37g.
Breakfast: Соль, Сахар, SPAR Хлопья Гречневые, Большая Кружка Молоко 2,5%. Lunch: Сваренное Вкрутую Яйцо, Борщ со Свининой. Snacks/Other: Окей Желтый Арбуз . more...
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Losing 14 kg a Week
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baranka_naxyi's Weight History
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