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791 kcal
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Fat: 11.38g | Prot: 50.39g | Carbs: 131.56g.
Breakfast: Herbalife Shake de Cookies & Cream, Adoçantes, Café. Lunch: Carne de Vaca Assada, Batata-Doce (sem Casca, Cozido, Fervido), Pepino (com Casca), Tomates Vermelhos, Repolho, Alface de Folha Verde, Chuchu, Brócolis, Cenouras, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido). Snacks/Other: Banana Prata. more...
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2605 kcal
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Exercise:
Treadmill - 15 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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cleici.oliveira's Weight History
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