Weigh In record (no journal entry) for 02 August 2021
|
61.6 kg
Lost so far: 1.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
354 kcal
|
Fat: 12.25g | Prot: 33.61g | Carbs: 27.38g.
Breakfast: Coffee with Skim Milk. Lunch: Aldi Multigrain Crackers, Tesco Blue Stilton, Black Pepper , Chicken Stock , Leeks , Onions , Broccoli. Dinner: Tesco Cherry Tomatoes, Lettuce, Chicken Breast Meat . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|