boocarvalho's Journal, 02 Aug 21


View Diet Calendar, 02 August 2021:
762 kcal Fat: 17.79g | Prot: 31.54g | Carbs: 122.74g.   Breakfast: Maizena Mingau. Lunch: Quero Feijão Carioca , Cenouras, Tio João Arroz Integral Cozido, Carne de Panela. Dinner: Maionese Light, Patê de Atum, Pão Integral. Snacks/Other: Banana da Terra. more...
2075 kcal Exercise: Fitness Training (Workout) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...



     
 

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boocarvalho's Weight History


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