Weigh In record (no journal entry) for 02 August 2021
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 34.83g | Prot: 11.23g | Carbs: 0.72g.
Breakfast: Hindistan Cevizi Yağı, Big Joy Mct Oil Powder . Lunch: Sıcak Suda Pişirilmiş Yumurta, Zeytinyağı. more...
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Gaining 0.9 kg a Week
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fitkalbet's Weight History
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