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العشا 70 جرام تونة. وسلطة...
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1602 kcal
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Fat: 85.94g | Prot: 111.60g | Carbs: 102.59g.
Breakfast: Olive Oil, Rich Bake Whole Wheat Dry Toast, Boiled Egg, President Cheese Full Cream, Tomatoes, Honey. Lunch: Olive Oil, Vegetable Salad (Tossed Without Dressing), باميا باميا, Grilled Chicken (Skin Not Eaten). Dinner: Olive Oil , Vegetable Salad (Tossed Without Dressing), تونة دولفين دايت تونة دايت. Snacks/Other: Apple, Cucumber. more...
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Mohammed El Abbady's Weight History
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