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Rocio0810
Journal
02 Aug 21
Rocio0810's Journal, 02 Aug 21
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Weigh In record (no journal entry) for 02 August 2021
114.3 kg
Lost so far:
4.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2021:
1029 kcal
Fat: 7.80g | Prot: 54.44g | Carbs: 193.12g.
Dinner:
Soja Texturizada, Arroz Blanco, Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli Cocido (sin Grasa Añadida en la Cocina).
Snacks/Other:
Mate Amargo, Arcor Turrón de Maní.
more...
3361 kcal
Exercise:
caminar - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
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Rocio0810's Weight History
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