Lulu_123's Journal, 03 Aug 21

Weigh In record (no journal entry) for 03 August 2021
60 kg Lost so far: 8 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
1988 kcal Fat: 49.82g | Prot: 74.92g | Carbs: 312.20g.   Breakfast: ABC Saus Sambal , Ayam Goreng, Nasi Putih. Lunch: Soto Mie, Nasi Putih. Dinner: Cap Cay Kuah, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Snacks/Other: Pepaya, Tora Bika Gilus Mix Gula Aren, Kunyit. more...
1581 kcal Exercise: Cardio - 15 minutes, Resting - 19 hours and 45 minutes, Sleeping - 4 hours. more...
Gaining 0.0 kg a Week



     
 

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Lulu_123's Weight History


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