Weigh In record (no journal entry) for 03 August 2021
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78.2 kg
Lost so far: 5.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 46.71g | Prot: 225.79g | Carbs: 247.20g.
Breakfast: Servivita White Chocolate, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Hero Marmellata Light Pesche. Lunch: Lidl Albume d'uovo Pastorizzato, Curtiriso Riso Basmati. Dinner: Certossa Gallette di Mais, Olio Extra Vergine di Oliva, Funghi Champignon, Aia Aequilibrium Petto di Tacchino al Forno. Snacks/Other: Motta Maxibon, Motta Maxibon, Milbona Dessert Proteico al Cioccolato, Milbona Skyr Bianco Magro 0,2%, Lidl Barretta Proteica Brownie al Cioccolato, Myprotein Impact Whey Protein. more...
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Losing 1.4 kg a Week
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RobertoSaponara's Weight History
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