Weigh In record (no journal entry) for 06 April 2009
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84.4 kg
Lost so far: 1.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 51.06g | Prot: 89.31g | Carbs: 159.13g.
Breakfast: almonds, banana, oatmeal. Lunch: yoplus digestive yoplait, KALE, chicken wings, sweet potato. Dinner: MASHED POTATO, TURKEY WING, brocolli. more...
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Losing 0.6 kg a Week
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BROWNSEXY's Weight History
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