Weigh In record (no journal entry) for 03 August 2021
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63 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 30.79g | Prot: 56.05g | Carbs: 119.54g.
Breakfast: Sayur Lodeh, Telur Dadar, Rendang, Opor Ayam, Nasi Putih. Snacks/Other: Rambutan. more...
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Gaining 0.2 kg a Week
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chindytikasari's Weight History
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